The gene pop by TikTok and the elite world of the interior designers do not always overlap in the Venn diagram of the Internet opinions. But when it comes to overhead light, the two worlds generally agree. The united attitude? It is a big no-no one to maintain the over-form lighting-which is used to light up, the luminaire, the track lighting or the notorious boob light. A quick search for “The Big Light” at Tiktok leads to endless results of often gene creators who are committed to overhead-eiring, and says that it is an attack on the senses, sterile and even “look ugly”. And although all of this may sound a bit extremely, many interior designers actually agree that the overhead lighting can stand in the way of this cozy, inviting ambience that we all want in our houses.
You have to know the following about the debate about over -form lighting and some alternative ideas on how to create the perfect lighting environment in your own home.
The arguments for and against overhead lighting
While design aesthetics are largely subjective, lighting design is not only about what something looks like, but also, as they feel.
“Something that I appreciate about our younger generation is your focus on mental health. It is therefore not surprising that you have taken up something that designers always know: lighting has an impact on your emotions,” says interior designer Galey Alix Alix Alix Design.
Alix particularly believes to keep the lights low – and to resist the large light switch after sunset. “[In the evening]Most of us are in our houses and try to calm us down again in the chaos of the day and to re -calibrate our cortisol levels, “she says.
The big light has a time and a place, and even some fans, such as designers and content creator Fariha Nasir, who says that the topic is more of a cultural attitude than anything. “I come from Pakistan, and in our houses we have huge white tubelights on the ceiling, along with other light sources. The switching on of 'The Big Light' is a matter of course; it is in our genes,” she explains. “When I moved to the USA, every house seemed to be dark. So romantic and relaxing soft ambient light sources seem to be so romantic and relaxed, we always have the big light on for meals and the awake in the evening.”
Jourdan Fairchild, a designer in Winston-Salem, North Carolina, agrees that there are circumstances in which overhead lighting is particularly useful. “The big light is good for certain needs like Game Night,” she says. “It also gives the ceiling a nice swing.”
No matter which side of the argument you are on, you don't necessarily have to work everything or nothing on your attitude. You can use or avoid the big light as you want.
Alternatives to over head lighting
Here you will find five options approved by designers to create ambience, add cosiness and calm your nervous system by handing over the big light.
Get everything on a dimmer
Every designer knocked on this one for this story – whether he benefits or against overhead lighting – on this one thing: “If you have overhead lighting, then you have it must Be on a dimmer, no question, ”says designer and stylist Emily Henderson. This enables you to take one of your firmly wired pulses, chandeliers and even lights and adapt so that you are brighter for task -oriented things.
Light the lighting on or at eye level
With the exception of chandeliers with colors and some decorative trailer lamps, you can design the creator of Content Creator deema tabbara Lopez “Hauder” ceiling lights. “They emphasize me,” she says. “I'm happiest when my light comes from eye level.” After all, lower lighting is often associated with intimate settings. However, note that your light source is a little over eye level when setting up task lighting as in a reading corner to reduce glare and eye load.
Layer your lighting
When you hear a designer talk about “layered lighting”, you simply mean to bring light from different sources such as table lamps, fabric lamps and wall lights into a room. “There are now so many rechargeable LED options for which no hard effect is required,” she advises. “Add these floor lamps that can lighten an entire room and at the same time add a sculptural note and small table lamps that bring soft, focused light exactly where you need it. They are usually more energy -efficient.”
Add more and more lamps for more light
At least that's the strategy of tabbara Lopez. The design influencer likes to make Nancy Meyers full -its film -set designs are known for their many table lamps. In contrast to much of what you see on Tikkok, Tabbara Lopez says you may Be against great light and want to be able to see in your home. “I have a bad view and I don't like my rooms too dark, so I have 500 lamps instead,” she jokes. “Can't it be both? Lights, but not off the ceiling? I currently have three lamps in my living room and that's not enough.
Consider plug-in lights for areas such as corridors.
There are some areas of the house in which upper lights seem to be inevitable for navigation, such as the hallway and stairwells, but Alix presents another option: “Use gentle white plug-in lights in these areas in the sales outlets, in which you could otherwise switch on high hats to see your way,” suggests the designer. “These enable functional lighting in areas with high trade without breaking their sidewalk with high exposure. The use of lighting in more detail on the floor with plug-in lights creates a wonderful and calming ambience in the evening without the costs for the costs of the innovation of new electrics in the walls for wall lines.” You can even find options that automatically switch on when the sun is setting or if you approach what makes it even more comfortable, Alix adds.